NESH ACCELERATOR

Say Goodbye to Anxiety—for Good

We help you to reclaim your calm with weekly LIVE group support, science-backed tools, exclusive coaching, and on-demand courses —all designed by licensed, practicing mental health professionals.

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ABOUT US

Since 2016 we have treated thousands of people.

You’re not alone. Over 40 million adults struggle with anxiety—but most don’t get the consistent, expert support they need to feel better.

Traditional therapists can be hard to schedule, insurance or location can get in the way and then you still have to find the right fit. That’s why we created @Calm.Your.Anxiety a solution to address anxiety that is convenient, flexible, affordable and accessible with no geographical limitations.

OUR SERVICES

Take control of your anxiety

Learn to Manage Stress

Quiet Anxious Thoughts

Sleep Deeper and Faster

Practice Positive Thinking

Gain valuable tools and practices

Join weekly LIVE meetings

Take Our Surveyto get started today

WHY CHOOSE US

WHY OUR METHOD WORKS

Backed by Psychology

Our therapeutic frameworks that we incorporate are backed by top therapeutic institutions.

MindBody Integration

We use mental and physical methodology to relieve symptoms.

Real Human Support

Through our weekly LIVE Meetings you can ask personalized questions and connect with a community.

MEET THE FOUNDER & Lead Clinician

Dynesha Henderson, LCSW

Welcome to Our Wellness Community!

I'm Dynesha Henderson, LCSW, Psychotherapist and certified meditation teacher specializing in anxiety. Throughout my career, I have worked with countless individuals to help them understand their anxiety, and offer science backed solutions to help learn to manage stress and move forward. My focus is to provide accessible, practical mental health resources that can be easily integrated into daily life and routines, and real humans you can access for support as well!

In this subscription, we offer a wide range of resources to support you included on demand courses, meditation tools, journals, live meetings and exclusive 1:1 coaching! We look forward to being a resource that can help you, and seeing you in one of our LIVE meetings soon!

Testimonials

I have been using @calm.Your.Anxiety for six months now, and my anxiety rarely shows up. I now have the routines and tools in place to address my stress and anxiety. The live meetings are an absolute MUST! They are like going to a class at the gym but for your anxiety, and you don't have to leave your home.

Arielle Walker, IL

The @calm.Your.Anxiety subscription for anxiety has been a game changer for me. I have only had the subscription for 2 months, and I can feel a significant increase in my mood, and decrease in my anxiety just by implementing the strategies given. If you have difficulty with consistency, they hold weekly lives to support you.